remind me :D

k, people, if you see me eating this, remind me k.... things that i shld avoid....

• Foods that are fried, sautéed or prepared in butter or oil (this one is a big no no.... at least for me)
  
• High-fat side dishes such as onion rings or French fries
• High-fat sauces, gravies and salad dressings
• Tomato-based foods and juices
• Caffeinated beverages such as cola and iced tea (tea shld be ok right? just not too much)
  
• Citrus drinks like lemonade or orange juice (i think moderate amounts can.... )
  
• Alcoholic beverages
• Chocolate (awww.....)
  
• After dinner mints